Tuesday, February 16 2016.

Tuesday, February 16 2016.

Day 22.

 

WOD - Finish all workouts in ANY ORDER: *

a - 2 Rounds:
19 Thrusters 105/70
91 Double Unders / 182 Singles

b - Complete:
20 Burpees
2000m Row

c - 2 Rounds:
40 aKBS 70/53
20 Toes to Bar

*Rest 5min. after each letter.
Score is order performed + total time. (i.e. BCA - 30:30)